Health & fitness - Clean eating is when you consume food in its most natural state, avoid all processed foods and ditch the refined sugars. Below is an infographic highlighting some key do’s and don’ts of #cleaneating

Health & fitness - Clean eating is when you consume food in its most natural state, avoid all processed foods and ditch the refined sugars. Below is an infographic highlighting some key do’s and don’ts of #cleaneating

Original article and pictures take https://guthealthproject.com site